My Travel Essentials-Blog

Hey There!

Today I am dishing ALL of my travel essentials that I include in my carry on bag. This past weekend I traveled up to Carmel, CA for a friends birthday and knew we were going to be indulging in some wine, good food, a char char platter and of course an epic dance party. And while I was all for it, I always do everything I can to keep my wellness routine in check, especially when traveling. Below is the list of items that I jammed into my carry on. 

Travel Size Collagen Packets - Vital Proteins unflavored collagen

Travel Size Protein Packets - 

Mini Band - Perform Better Mini Band (For back pain)

Sound Reducing Headphones - Beats 

Probiotic - Atrantil

Digestive Enzyme - Critical Digest or Digest Gold is a great option as well

Liver/Gallbladder Support - Only available through a licensed practitioner :( 

Essential Oils (Seriously my life savers!) - Lavender, Lime, Peppermint, Stress Away, Joy, and Thieves. I got all of these in my essential oils starter kit. I have been wanting to get into oils more and this starter kit seriously got me hooked! PLUS it came with a diffuser!! You can grab your starter kit here! 

Book - Body Love by Kelly Leveque

Chapstick - Kopari Coconut Oil Gloss

Camera - Canon DSLR Rebel SL2

And that's it! LOL simple right... 

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To A Healthy & Happy Future!

xoxo,

Dani