How To Relieve Chronic Constipation. My Top 3 Tools!
In today's episode, I am giving you my top 3 tools that I used to help relieve my chronic constipation. For years it was normal for me to go days without going to the bathroom #2. Which I thought was perfectly normal and just how my body functioned. Until I started working on my gut health and saw how that was definitely not the case. Now I can say with pride that I go almost every single day! Sorry if that's TMI but if you are a fellow constipation comrade, you know how exciting that is!
Products Mentioned In Today’s Episode:
About The Podcast:
Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here
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My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!
The Essential Oil Starter Kit I Used to Transition To Toxin Free Living: https://yl.pe/8n35
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xoxo