The Health Benefits of Intermittent Fasting For Gut Health And Longevity with Dr. Paul Garcia_041

Today’s episode we bring on Dr. Paul Garcia to help lay out all the health benefits of intermittent fasting including improved gut health, faster metabolism, and balancing hormones. Plus Dr. Garcia also helps us to debunk some of the myths around fasting. 

Pacific Coast Kinesiology - Visit Dr. Paul Garcia 

IG: @drpaulgarciadc 

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Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of it's guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first.