How To Handle Cravings and What They Mean For Your Health_034

Cravings can hit us like a fast moving train that runs straight into the side of a cliff, it abrupt and sometimes a little messy. But do you know why your cravings hit so fast? In today's episode Dani uncovers the reasons behind why we have cravings and what they can mean for your health. She also talks about tangible ways to handle those cravings and what you can do to help get them under control. 

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Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful! 

xoxo

Dani

Note: The opinions and advice from Dani or offered from The Detoxing with Dani Podcast or any of it's guests are not meant to diagnose, treat, prevent or cure any disease. Please consult your doctor first.