Holiday Hangover Remedies-009

In today's episode we get into the tips and tricks to help prevent or help alleviate the dreaded hangover.

Generally you hear people say "Stop drinking if you don't want a hangover" but what's the fun in that?!

Life is all about balance and indulging every once in a while with friends and family with a few libations is just fine in my book. BUT if I can prevent or help alleviate a hangover I am sure going to do it! So I have done my research and am sharing with you the top prevention and remedy tips I found, backed by science.

So hit that play button and let's get started!

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Here's to a Healthy & Happy Future,

Danielle Ferguson